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Kandy, located in the central hills of Sri Lanka, is a beautiful and historic city that offers visitors a glimpse into the rich culture and heritage of the …

Vesak, also known as Vesak Poya, is a significant festival celebrated by Buddhists around the world, and particularly in Sri Lanka. It is an annual event that …

Anuradhapura is a city of great historical and cultural significance located in Sri Lanka. It is one of the oldest continuously inhabited cities in the world …

If you’re reading this, you probably care about your health and the role cholesterol can play. That’s an important first step. So, what is cholesterol? What …

Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of the food you eat into …

The body’s trillion or so cells face formidable threats, from lack of food to infection with a virus. Another constant threat comes from chemicals called free …